Smoking and Stress

Many smokers turn to cigarettes when they feel stressed. Many aren’t sure how they would deal with stress after they quit.

It is possible to deal with stress without smoking cigarettes. Start by thinking about other ways to cope with stress such as talking to a friend, going for a walk, listening to music, and taking deep breaths. How can you deal with stress without having a cigarette?

IS IT YOUR TIME TO QUIT SMOKING?

·         The Yale Tobacco Treatment Clinic can offer you paid Yale research study options.

·         All treatment is provided free of charge.

·         Please contact 203-737-2827 for more information

·         HIC # 1110009133