“Understanding Depression and Anxiety” workshop, Thursday, February 20, 6:30-7:30 pm, Sacred Heart Church, 910 Main Street South in Southbury, led by Michelle Slivinsky, M.A. of UCONN Health Center.
The workshop will cover myths vs. facts about depression; how to recognize signs and symptoms of depression and how they differ in children, adolescents, adults, and seniors; tips for relieving depression and anxiety.
Listing of books, websites and other resources will be provided. Admission free. Walk-ins welcome but reservations preferred for seating logistics by calling Lynn Tidgwell at 203-217-0025 or email to firstname.lastname@example.org.
For more information on Sacred Heart Church, visit www.sacredheartchurch.info.